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Everyday Eats

Go Wild with Your Food

Go Wild with Your Food

Nature provides us with delicious wild bounty—we just have to know where to look. A form of tending the land, foraging is a wonderful way to understand our interdependence and connectedness.

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Meatless Mondays and Beyond

Meatless Mondays and Beyond

A plant-based diet is good for your health, animals and the environment. Nava shows how you can start by going meatless once a week and involving your children in meal planning and prep.

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Add More Pulses to Your Life

Add More Pulses to Your Life

Even if you don’t know what pulses are, you’ve eaten them (they’re beans, lentils and peas). January 18 is Global Pulse Day, bringing awareness to the health and environmental benefits of this food.

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