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Recipe Collection

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Warm Kale Salad with Butternut Squash and Maple Pumpkin Seeds

Warm Kale Salad with Butternut Squash and Maple Pumpkin Seeds Related:   gluten-free, pareve, Sukkot, Thanksgiving, vegan, vegetables & legumes, vegetarian

Prep time: 10 minutes

Cook time: 15 minutes

Yield: : 6-8 servings

The foods eaten on Sukkot are meant to evoke the richness and abundance of the fall harvest. This is a simple, delicious dish using seasonal ingredients that would complement any Sukkot, or fall, table.


  • ¾ cup raw unsalted pumpkin seeds
  • 3 tablespoons olive oil, divided
  • 1 tablespoon maple syrup
  • Salt
  • Pinch of cayenne pepper
  • 4 generous cups butternut squash, peeled, seeded and cut into 1-inch cubes
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh rosemary
  • 4 generous cups kale leaves, washed, stemmed and torn


  • Preheat the oven to 350 degrees and line a small pan with parchment paper. Toss pumpkin seeds with 1 tablespoon of the oil, syrup, ¼ teaspoon salt and cayenne; put on pan and roast until fragrant and golden brown, about 10 minutes.
  • Place squash, 1/3 cup water, a sprinkle of salt, garlic, rosemary and remaining 2 tablespoons of oil in a large skillet. Cover and turn burner on high; steam until squash is tender and water evaporates, about 5 minutes. Uncover pan and continue to cook, stirring frequently, until squash is golden brown, 2 to 3 minutes longer. Add kale, cook until wilted, a couple of minutes longer. Sprinkle with pumpkin seeds and serve.

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