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Recipe Collection

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Stress–Taming Green Smoothie

Stress–Taming Green Smoothie Related:   breakfast & brunch, drinks, gluten-free, kid-friendly, low-fat, North America, pareve, Purim, snacks, vegan, vegetarian

Prep time: 5 minutes

Cook time: None

Yield: 1 large smoothie

Like many of us, I have a mixed bag of eaters in my house. It is important to me that we all eat our vegetables, and adding dark leafy greens to smoothies has been a big hit even with my pickiest eaters.


  • ⅓–½ medium avocado
  • ½ medium banana
  • 2–3 small strawberries
  • 1 cup greens of choice, such as spinach, bok choy, swiss chard, kale or baby kale
  • 1 cup unsweetened almond milk
  • Pinch of cinnamon or 1–2 drops plain stevia (optional)


  • Wash produce, and place in a high-speed blender. Add almond milk, and blend until you reach a smooth consistency. Add cinnamon and/or stevia if needed for added sweetness.

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